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Somatics
The body’s wisdom is profound but stress, anxiety, societal pressure and trauma can create disconnection from our most authentic selves. Somatic sessions can help reweave our connection to our full selves. Rooted, resourced and attuned to the present moment .
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Youth Mentoring
The adolescent and teenage years are full of growth, challenge, and possibility. I am passionate about supporting young people in finding their gifts and maturing in heart centered ways. Their voice is essential in creating a better world.
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Earthways
Building relationship with the land we live on as part of our bodies and an extension of home. Working through somatic practices, solo sits, ritual, divination, wild tending, and ancestral skills .
I facilitate one-on-one sessions and group work with adults and youth. Through deep listening, tracking of the interior and exterior terrain and somatic integration, we collaborate in bringing your full presence to your life and showing up in your most authentic form.
Through our work together we may explore:
Practicing compassion for self and others
Changing stress/trauma based reactions and behaviors
Slowing down
Connecting to ancestral resilience, ancestral healing
Ritual tending of the land, spirits and ancestors
Creating healthy boundaries and relationships
Becoming more aware of appropriate use of power and privilege
Experiencing joy and curiosity
Expanding beyond binary thinking
Increasing capacity to hold difficult emotions
Learning to request and accept support from community, friends and family
Grief and loss
Co-liberation and solidarity
Regenerative practices for maintaining a long term commitment to personal and collective transformation
LATEST PRESS
SONOMA MAGAZINE
I was recently featured in Sonoma Magazine’s feature on “Sonoma’s Great Outdoors: 5 Activities to Try This Summer.” You can read the entire feature by clicking on the button below.
Contact
cobyleibman@gmail.com
707 975 5125
